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NUTRITIONIST
RONÄ°T ASA
TR 🇹🇷
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My Lunch Box - Health
My Lunch Box - Kids
My Lunch Box - Tips
Ronit Asa
What Do I Really Eat?
Nowadays it is very common to eat and live unconsciously. We are living in a world that have high-speed internet, smart mobile phones,...
Ronit Asa
I Can't Be Succesful !!!
In low-calorie diets and during very long hunger periods, the brain is aware that there is not enough food, so it takes this as a threat...
Ronit Asa
Be Aware of Your Hunger Signals
How can you understand that your hunger is physiological or emotional? Are you feeling unenergetic, feeling dizzy or your tummy rumbling?...
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